Weight-Loss Success: Jackie Waters’ Story
Thomson, PhD, RD, CSO, Professor in the Mel and Enid Zuckerman College of Public garcinia cambogia Health and Director of the University of Arizona Canyon Ranch Center for Prevention & Health Promotion in Tucson, and co-author of study along with colleagues sought to identify predictors of weight lossassociated cardiometabolic risk factors after 12 and 24 months of intervention. The study included 417 overweight/obese women, average age 44 years, participating in a weight loss trial. Factors that may affect creeping weight gain in middle-aged women include sedentary jobs, repeated pregnancy and the transition to menopause. In the end, a large percent of middle-aged American women find themselves weighing much more in their forties than they weighed in their teens, said Dr.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/weight-loss-linked-to-reduced-cardiometabolic-risk
“It is hard to think of a treatment that is less plausible than ear acupuncture,” said Edzard Ernst, a professor of complementary medicine at Britain’s University of Exeter. A summary statement about the study, conducted by Korean researchers, said it compared three approaches in a total of 91 people – acupuncture on five points on the outer ear, acupuncture on one point, and a sham treatment as a control. It said participants were asked to follow a restrictive diet, but not one designed to lead to weight loss, and not to take any extra exercise during eight weeks of treatment. Its results suggested significant differences were apparent after four weeks, with the active treatment groups receiving acupuncture on one or five points having lower body mass index scores compared with the sham treatment group, where there was no such reduction. Weight also differed significantly after four weeks in both active treatment groups compared with the sham treatment group, the researchers reported in the journal, which is one of 50 specialist titles published by British Medical Journal group. According to background information given in the journal, auricular acupuncture therapy is based on the understanding that the outer ear represents all parts of the body and was first used in France in 1956 by a doctor who noticed that a patient’s back-ache was cured after a burn on the ear.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2013/12/16/us-acupuncture-weight-idUSBRE9BF1GS20131216
Scientists query study saying ear acupuncture aids weight loss
In a 2004 study published in the Journal of the American Diet Association, Penn State researchers found that women who started a lunch with a salad consumed up to 12 percent fewer calories than those who skipped the first course. “Choose a light appetizer as your entree and http://www.prnewswire.com/news-releases/garcinia-cambogia-extract—crucial-data-released-231403591.html have the bread basket removed,” says Amidor. 4. “I’m going to eat 900 calories a day until I lose the weight.” Sure, severely restricting your calorie intake will spur weight loss, but you’ll gain it all back as soon as you start eating normally again (not to mention that starving yourself is dangerous). “This is often the attitude of yo-yo dieters, who go from a size four to a 12 and back again, seemingly overnight,” says Amidor.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2013/12/17/weight-loss-resolutions-shouldnt-make_n_4426578.html
12 Weight Loss Resolutions You Shouldn’t Make
I try to stick to that, and I use the Fooducate app, which helps. I eat more fish than before, plus extra lean meat and a lot of chicken breast. And it didn’t happen overnight; it was a daily thing to slowly switch over to healthier options until it became a habit. [Read: Are Mobile Health Apps Helpful?
For the original version including any supplementary images or video, visit http://news.yahoo.com/weight-loss-success-jackie-waters-39-story-214742306.html
Slacker Mama 